Dec 26, 2018
When Elevating Your 8, are you finding the time to indulge in the things you love? What if you love a lot of stuff that occasionally takes up a great deal of time?
Your prioritize and de-prioritize, that's what. In this episode of Elevate Your 8, Researcher, Runner, and Musician Chris Corral discusses how he makes the...
Dec 19, 2018
I first learned about the 90X planner from someone’s Instagram Feed. I clicked something and started receiving emails. And when I was offered a FREE planner with the cost of shipping, I gave it a try. Because, who doesn’t love a good planner, right?
Then I started learning more about the 90X Founder and CEO,...
Dec 12, 2018
This episode was so much fun for me! It was a Family Affair in which I talk with my sister, Lt. Colonel Leeanne Mayer Pruitt, about being an officer in the Army. But you can call her Annie because that's what I do.
Lt. Colonel Pruitt has been in the Army for almost 20 years as a National Guard Medic, a supply...
Dec 5, 2018
It's the holiday season! Which means parties, work events, family gatherings, and possible long weekends where you aren't fully in charge of your schedule. I just had one of these myself with my swim team - the annual Short Course Meters Championships. It's exhausting but there are ways to get through it all and...