Jul 28, 2021
Hey everyone! Hope you're continuing to enjoy the Greatest Hits! We are about two weeks away from being back to new content. Meanwhile...enjoy this oldie but goodie about BURNOUT.
Well, it happened! The World Health Organization has finally come up with a medical diagnosis for burnout. In the workplace, at least,...
Jul 21, 2021
OH MY GOD - I am so honored and excited to share today’s episode of Elevate Your 8 - it’s quite possibly the biggest deal interview to date!
My guest today is Sarah Knight - NY Best Selling Author of books such as “The Life Changing Magic of Not Giving a Fuck,” “Get Your Shit Together,” “You Do You,” “
Jul 19, 2021
I've got more vacation going on this week - I'm doing a Staycation while some of my teammates from SilverPeak Performance are in North Carolina swimming at Short Course Yards Nationals.
This week is all about self-care for me. I'm planning to spend some good quality time alone, with Duke (my dog) and some friends of...
Jul 14, 2021
It's been almost two years since this episode launched...and in that time, I've come to think of Adam Schaeuble as not only a coach and mentor but as a really amazing friend. Adam gives so much of himself with every lesson, every podcast episode, and every hilarious Instagram Reel.
This was my first collaboration...
Jul 10, 2021
I hope you are having an amazing summer so far. I thought I would just pop in and give you a quick update on my break!
- Family Vacation
- New Membership and Masterclass
I'm enjoying the downtime and I can't wait to get back to it! See you...