Nov 25, 2020
Look out Elevater’s, because we are going to bust out some serious sleep info in the next month or so. It all starts with today’s episode and my new sleep guru, Mollie McLocklin.
Mollie is the creator of Sleep Is A Skill, a company that optimizes people’s sleep through a unique blend of technology,...
Nov 20, 2020
Phew! All these interviews lately - it's been incredibly exciting! But today I thought I would send a little bonus over your way since the holidays are coming!
I used to do a Runner's World Holiday Streak back in the day when I was still running...so I thought it would be fun to do a Gratitude Streak this year. A...
Nov 18, 2020
If you checked out the “Coping with Covid” Summit back in April of this year, you already heard from Susmitha Veganosaurus, host of “The Feel Good Factor” podcast and owner of the very first vegan restaurant in all of India, Carrots. Now we get to further deconstruct the importance of finding happiness in all...
Nov 11, 2020
I was so excited to interview one of SilverPeak Performance’s Coaches and Yoga Instructors, Carolyn Neuhausen. I really loved this conversation because Carolyn gets pretty vulnerable and we cover a lot of ground. Oh, what I wouldn’t give to be her career coach for realz!
Carolyn is a freelance writer and yoga...
Nov 4, 2020
Yeah, not gonna lie, that’s a whack title - but a legit emotion! Scott Carson (AKA, “The Note Guy”) is a GAS. He’s smart as a whip, clever, funny, and completely relatable. Yup. Seriously fun, rock star interview experience.
Scott and I kick around all sorts of topics, from starting a business to his...