Nov 28, 2018
Shake It Off: Ten-Minute Routines to Reset Your Day
Are you having a tough day at the office?
Did your best friend just stand you up for lunch?
Was it a rough weekend and you don’t want to be at work?
We all have these days when nothing seems to go right and everything bugs us. And when things go wrong, when have two choices: be a baby about it or shake it off.
Okay, that was harsh. When I say, “Be a baby about it,” what i really mean is that you buy into the bad things that are happening and put off negative energy. Law of Attraction people would say that you are lowering your frequency. And this just makes things worse – or just make things seem worse. So you can do better.
On this show, I will share TEN 10-minute resets you can bring to your day in order to Shake It Off. I'm fairly certain that Taylor Swift would approve. I hope so.
Today's show is sponsored by Audible. Get a FREE audiobook download and 30 day free trial by clicking HERE. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.